- Monday - Friday 8AM - 9PM
- H Block, Sector 1, Palam Vihar, Gurugram, Haryana 122017
Push your limits with an ulimate fusion of Boxing movement & strength training at Fitpunch.
Are you looking for the best gym in Palam Vihar, Gurugram? Join us to Push your limits with an ulimate fusion of Boxing movement & strength training at Fitpunch.
We aren’t just another gym – we are a boxing-inspired fitness community where every punch takes you closer to your strongest self.
Our mission is to:
Whether your goal is weight loss, muscle gain, stress relief, or learning a new skill – FitPunch is designed for YOU.
Join the best gym near Palam Vihar, Gurgaon and experience the difference.
Our programs build precision, endurance, and discipline for all levels. Train with the best gym trainers in Palam Vihar and Gurugram.
We’re proud to be known as one of the best fitness centres in Gurugram (Gurgaon), welcoming all fitness levels—no experience required.
Choose Your Training Experience:
Boxing isn’t just for adults – it’s an amazing way for kids to stay fit, focused, and disciplined.
Our kids program focuses on:
Agility speed drills
Back rolls, front rolls
Handstands, shoulder stands
Cartwheels, kick-ups
Animal walks and fun movement patterns
Warm-ups, stretching & mobility
Meditation and breathing drills
Core exercises and partner drills
Boxing & kickboxing basics
Most workouts focus on just your body. Boxing trains your body and mind together.
Pushing at 80kg bag strengthen and tones your whole body.
Unlike monotonous treadmill runs, boxing keeps you focused and sharp.
Improves core stability, balance, and mobility.
No experience needed, all fitness levels welcome.
Our classes are about fun, safe, high-energy workouts that leave you feeling unstoppable.
Dynamic warm-up to get your blood flowing.
Learn stance, guard, and basic punches (jab, cross, hook, uppercut).
Partner drills to improve reflexs and hand-eye co-ordination.
Constant movement keeps your heart rate up and technique sharp.
Squat jumps, lateral bounds, burpees, and other plyometric exercises.
Improves explosive power and endurance.
Crunches, planks, push-ups, and medicine-ball work.
Builds a strong core, upper-body strength, and overall stability.
Gentle stretching and yoga-inspired mobility drills.
Aids muscle recovery, improves flexibility, and helps prevent injuries.
Our experienced instructors bring years of expertise in boxing, strength training, yoga, and functional fitness. They’ll guide you every step of the way.
FITPUNCH • GURUGRAM
Looking for the best gym in Palam Vihar, Gurugram, to kickstart your fitness journey? Whether you prefer strength training, boxing, or group workouts, Palam Vihar has evolved into one of Gurugram’s most vibrant fitness hubs. With modern AC gyms, certified trainers, affordable plans, and speciality programs for all age groups, it’s easy to find the right place to train.
Here’s a quick guide to some of the top gyms in Palam Vihar, Gurugram — including what sets FitPunch apart.
For those looking for a premium gym in Palam Vihar, Gurgaon, FitPunch stands out with its boxing-inspired fitness model. The facility is fully air-conditioned, centrally located, and run by certified trainers who bring structure and energy to every session.
Other nearby gyms offer traditional strength setups, but FitPunch’s blend of skill + conditioning sets it apart.
If you’re looking for a gym with the best personal trainer in Palam Vihar, Gurugram, FitPunch’s Studio Personal Training is one of the most focused options. With one-on-one coaching and boxing techniques fused with strength training, members see visible results in endurance, agility, and fat loss.
Many members prefer a fully equipped gym in Palam Vihar that balances cardio and strength zones. FitPunch offers intense adult group sessions (morning and evening) that deliver both pad work, bodyweight conditioning, and circuits.
If you’re after the best gym for cardio in Palam Vihar that’s not boring treadmill work — this is it.
Women’s fitness is a growing focus in Palam Vihar. FitPunch runs ladies-only batches and mixed sessions, making it the best ladies' gym in Palam Vihar for those who value a safe, supportive environment.
Their unisex batches ensure flexibility for families and couples who prefer training together.
FitPunch checks all these boxes — and adds a unique boxing-based training system that makes workouts dynamic and results-driven.
FitPunch’s H Block, Sector 1 location makes it ideal for anyone living or working around these areas.
With so many options, here are key factors to consider:
FitPunch ticks all these boxes, making it easy to join the best gym in Palam Vihar without guesswork.
Ready to transform your fitness journey? Whether you want to build strength, lose weight, or learn boxing from scratch — FitPunch has a program for you.
📍 Address: H Block, Sector 1, Palam Vihar, Gurugram
📞 Contact: +91 88823 26282
🌐 Website: fitpunch.in
Everything you need to know about FitPunch Gym in Palam Vihar, Gurugram.
FitPunch Gym in H Block, Sector 1, Palam Vihar, Gurugram, offers a fully air-conditioned setup, boxing-inspired workouts, and certified trainers.
FitPunch provides memberships starting at ₹2,500/month with transparent pricing and flexible packages.
Yes! FitPunch runs ladies-only batches alongside unisex sessions, ensuring safety and comfort.
Many gyms, including FitPunch Palam Vihar, offer yoga, Zumba, and functional fitness classes for all levels.
FitPunch offers personalized couple memberships with shared schedules and trainer support.
FitPunch operates structured sessions: mornings (7–10 AM) and evenings (6–9 PM), Monday–Saturday.
Visit fitpunch.in or call +91 88823 26282 to book your trial instantly.
